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Colorectal Cancer Self-Examination: Understand ...

Colorectal Cancer Self-Examination: Understand 7 Major Symptoms and Dietary Guidelines at Once Colorectal cancer is one of the most common cancers in Taiwan, claiming many lives each year. However, through...

Health Alert: The 6 Major Cancer-Causing Habits...

Health Alert: 6 Cancer-Causing Habits Most Easily Ignored by Office Workers, the First One You Might Be Doing Every Day! In our daily lives, there are often some seemingly harmless...

NSDR (Non-Sleep Deep Rest): A Scientific Method...

NSDR (Non-Sleep Deep Rest): A Scientific Method to Enhance Focus and Relaxation In this fast-paced modern society, we often face issues of stress, anxiety, and lack of focus. Many people...

Optimal Vitamin Supplement Schedule: Optimize Y...

Best Vitamin Supplement Schedule: Optimize Your Nutritional Intake Vitamins are essential nutrients for our body's health, but to fully realize their benefits, the correct timing of intake is crucial. This...

The Secrets of Sleep: 10 Amazing Facts You Migh...

The Secrets of Sleep: 10 Amazing Facts You Might Not Know Sleep is an indispensable part of our lives, occupying nearly one-third of our time. However, despite sleeping every day,...

What are amino acids: the cornerstone of life a...

What are Amino Acids: The Cornerstone of Life and the Key to Health Amino acids are the cornerstone of life, playing an indispensable role in our bodies. From building proteins...